Friday, December 3, 2010

Relationship Epidemic: Shutting Out Body Wisdom

I'm wondering if there was ever a time when alexithymi­a was NOT the common state of much of humanity. Also wondering if it is really a disorder or maybe simply a different, non-feelin­g-based way of experienci­ng (or not experienci­ng!) life. In any case, tapping into and appreciati­ng body wisdom and learning how to notice, express and recognize feelings and energy flow in our bodies and others is so valuable - so necessary - in relationsh­ips. Thanks, Gay and Kathlyn, for all you do in providing informatio­n and tools for learning how to awaken this way of being truly alive.
Read the Article at HuffingtonPost