Thursday, March 11, 2010

Acknowledging Presence: I See You

From today's Intimacy Retreats newsletter....

In the movie Avatar. a three-word phrase is used to acknowledge the true presence of another. The phrase is "I see you." How similar in feeling that is to "Namaste," the Sanskrit word we use at Intimacy Retreats when honoring our partner. Namaste translates as "bow," and indeed we do bow toward our beloved. The deeper meaning is even more significant. It is a spiritual acknowledgement. It is a seeing of the other as a beautiful expression of soul. In that place of soulness, we are One. This is the bliss of love.

At our retreats in Mexico, we use a Mayan expression, In Lak'ech, which means "I am your other you." Not only do I see you, but I am so connected to you, that we are One. While each is a unique expression of that Oneness, together we share who we are.

To truly see another, we must be in touch with our own authentic presence. A simple, three-word sentence that expresses such presence is "I am here." In Hebrew it is "Hineni," said by Moses as he stood before the burning bush. At our workshops, we use this as a powerful statement of committed connection. When we are facing our partner, looking into each other's eyes and aligning our hearts and bodies, "I am here" creates a timeless moment of shared presence.

Try saying these phrases with your beloved. Sit or stand in front of each other (naked is good!). If you have attended an Intimacy Retreat, use one of the Tantra Tai Chi positions or movements, or "Peaceful Passion." Look into each other's eyes. Let your beloved see into you. (Intimacy = Into-Me-See). Awaken love.

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